Give yourself the ultimate treat at Spa One Thai traditional therapeutic massage London. The relaxing full body massage and sauna are designed to ease away stress and purify both mind and body.
With a fully fitted workshop and expert staff, the spa offers a professional Thai massage and variety of spa services to inviduals. The service is intended to be relaxing and enjoyable, helping customers to live a healthier lifestyle as soon as possible.
The spa massage provides high quality spa, sauna and massage equipment which features comfortable, friendly and relaxing environment to promote a general healthy lifestyle. Thai massage improves wellness and vitality by helping the body return to a state of balance, harmony, flexibility and health, the treatment are suitable for everyone and can be enjoyed by everybody. The treatment are available in Spa One at competitive prices.
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Thai Traditional Massage
THAI TRADITIONAL MASSAGE or Nuad Bo-Rarn Thai Massage is performed on a mat on the floor rather than a raised table. It allows for the most effective use of the practitioners body weight rather than muscular force for the transmission of pressure, force, or energy, which creates a highly therapeutic effect.
We use thumbs, hands, elbows and feet in combination with stretching and Thai yoga movement. We work on the energy lines to release muscle tension knots and ache and improve the body energy and flexibility. The movements assist the restructuring of your musculo-skeletal framework with great benefits for athletes, dancers and other people who want their body to achieve maximum performance. In Thailand, this wonderful feeling is called ‘Sabai Sabai’
Reflexology (Foot Massage) / Thai Foot Massage
Based on reflexology techniques, this whole hour of foot pampering improves blood circulation, relieves stress, tension and fatique. It also helps you build stronger body resistance.
A unique massage technique using acupressure on reflex areas on the feet. It’s considered to be a relaxing and energizing body tune-up. Depending on your preference, pressure can be gentle, moderate or deep.
Thai Foot Massage involves hands on stretching and massage, along with the use of a stick to stimulate the reflex points.
Traditional Thai Massage and Thai Foot Massage compliment each other beautifully. Thai Massage balances the elements of the mind and body, while Thai Foot Massage stimulates the internal organs, giving the receiver an holistic treatment.
Aromatherapy Body Massage / Swedish Body Massage
Aromatherapy uses essential oils extracted from flowers and plants for holistic massage, they help to rebalance and promote good health for your mind and body and prevent disease. A selection of essential oils will be individual chosen with guidance from your aromatherapies to meet your own acquired treatment.
Swedish massage is a full body massage using selected oils designed to ease tension, relieve stress and promote a general state of well-being.
30 Minutes Massage (Half Body Massage)
Half an hour massage with an extra touch for your head and back, it focuses on the pressure points to refresh your body and mind. Similar to Traditional Thai Therapy, this massage therapy only concentrate on the shoulder, back and the waist area. A great way to help relieve stress and jet lag.
Body Scrub Massage
Start your treatment of by having a sauna. Then discover a unique traditional way to healthier skin with natural body scrub treatment. Your dead skin cells will then be gently removed with natural exfoliater such as lulur, Baliness coffee beans and Turmeric. Finish with a relaxing aromatic bath to reveal a healthier, smoother and younger looking skin.
Sports Massage (Suitable for Golfers / Tennis Players)
The main purpose of sports massage therapy is to help alleviate the stress and tension, which builds up in the body's soft tissues during physical activity.
Where minor injuries and lesions occur, due to overexertion and/or overuse, massage can break them down quickly and effectively. The massage will help to drain away fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility, to prevent injuries and, in the case of sports people, prepare for peak performance. Sports massage can help prevent those niggling injuries that so often get in the way of performance and achievement, whether a person is an athlete, a once a week jogger or just physically active.
Indian Head Massage
This wonderful relaxing treatment is given whilst you are sat in a chair. The massage is carried out fully clothed and includes massage of the upper back, neck, shoulders, upper arms, scalp, hair and face. It is both subtle and deep leaving the client feeling deeply relaxed, rejuvenated and deeply affected.
It is a very relaxing treatment and excellent for neck and shoulder tension, as it works deeply over the muscles in this area and also pressure points which help relax the muscle. As well as easing headaches and stress, the conditions it can help are many. It helps deal with scalp and hair problems, aids localised blood and lymphatic circulation, relieves eye strain, boost the immune system, relieves muscle tension, and helps restore joint movement. This is particularly good for people who are wheelchair bound or are partially immobile.
Sauna & Shower Package
The massage chair helps to relax your muscles after a long day, and the Sauna helps to deep cleanse yoru skin while removing toxins and mineral waste. Completing it off with a nice warm refreshing shower (This package is good for early arrivals and late check out.)
Combination Package
The combination massage treatment combining relaxation massage and deep tissue massage. We draw on our full range of massage texhniques including Thai massage, Swedish massage, Reflexology, Indian head massage and a wide variety of techniques to create relaxation, to soothe your muscles and to invigorate your body. |
