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Retreat to Spa One Thai, a sanctuary of peace and relaxation to ease away stress and rejuvenate both mind and body. Offering professional Thai massages and a variety of other treatments using high quality spa equipments and natural ingredients, here is the place to improve wellness and vitality by helping the body return to a state of balance, harmony, flexibility and health.
Chair / Seated Massage

Chair Massage 15 minutes
£10

Back, neck & shoulder massage 20 Minutes
£20


Sauna

Sauna, Massage Chair
£15

Sauna
£10


Full Body Massage

Traditional Thai or Swedish 30 Minutes
£25

Thai or Swedish 60 Minutes
£45

Thai Massage 90 Minutes
£60

Thai combination massage 120 Minutes
£70


Aromatheraphy

Aromatherapy Body Massage 60 Minutes
£40

Aromatherapy Body Massage 90 Minutes
£60


Reflexology

Thai foot massage 45 Minutes
£43

(using Thai wooden stick) 60 Minutes
£50

Indian head massage or Reflexology 30 Minutes
£30

Indian head massage or Reflexology 60 Minutes
£45

Deep back, body scrub & massage 45 Minutes
£38

About Thai Traditional Massage
Known as Nuad Bo-Rarn, Thai Massage is performed on a mat on the floor rather than a raised table. It allows for the most effective use of the practitioners body weight rather than muscular force for the transmission of pressure, force, or energy, which creates a highly therapeutic effect.

Using use thumbs, hands, elbows and feet in combination with stretching and Thai yoga movement, we work on the energy lines to release muscle tension knots and ache and improve the body energy and flexibility. The movements assist the restructuring of your musculo-skeletal framework with great benefits for athletes, dancers and other people who want their body to achieve maximum performance. In Thailand, this wonderful feeling is called ‘Sabai Sabai’

Reflexology (Foot Massage) / Thai Foot Massage
Based on reflexology techniques, this whole hour of foot pampering improves blood circulation, relieves stress, tension and fatigue. It also helps you build a stronger body resistance.

Thai Foot Massage involves hands on stretching and massage, along with the use of a stick to stimulate the reflex points. A unique massage technique using acupressure on reflex areas on the feet, it’s considered to be a relaxing and energizing body tune-up. Depending on your preference, pressure can be gentle, moderate or deep.

Traditional Thai Massage and Thai Foot Massage complement each other perfectly. Thai Massage balances the elements of the mind and body, while Thai Foot Massage stimulates the internal organs, giving the receiver a complete holistic treatment.

Aromatherapy Body Massage
Using essential oils extracted from flowers and plants, the holistic Aromatherapy Massage help to rebalance and promote good health for your mind and body. A selection of essential oils can be individually selected.

Swedish Body Massage
A Swedish massage is a full body massage using selected oils designed to ease tension, relieve stress and promote a general state of well-being.

30 Minutes Massage (Half Body Massage)
A half an hour massage with an extra touch for your head and back, it focuses on the pressure points to refresh your body and mind. Similar to Traditional Thai Therapy, this massage therapy only concentrates on the shoulder, back and the waist area. A great way to help relieve stress and jet lag.

Body Scrub Massage
Start your treatment with a few minutes in the sauna. Then discover a unique traditional way to healthier skin with a natural body scrub treatment. Your dead skin cells will then be gently removed with natural exfoliator such as lulur, Baliness coffee beans and turmeric. Finish with a relaxing aromatic bath to reveal a healthier, smoother and younger looking skin.

Sports Massage (Suitable for Golfers / Tennis Players)
This is to specifically help alleviate the stress and tension which builds up in the body's soft tissues during physical activity. The massage will help to drain away fatigue, relieve swelling, reduce muscle tension, promote flexibility, prevent injuries and, in the case of sports people, prepare for peak performance. Sports massage can help prevent those niggling injuries that so often get in the way of performance and achievement, whether a person is an athlete, a once a week jogger or just physically active.

Indian Head Massage
This wonderful relaxing treatment is given with you sitting in a chair. The massage is carried out fully clothed and includes massage of the upper back, neck, shoulders, upper arms, scalp, hair and face. The techniques are both subtle and deep, leaving you feeling deeply relaxed and rejuvenated.

Sauna & Shower Package
Sitting on the massage chair helps to relax your muscles after a long day, and the Sauna helps to deep cleanse your skin while removing toxins and mineral waste. Completing it off with a nice warm refreshing shower (This package is good for early arrivals and late check outs.)

Combination Package
The combination massage treatment combines a relaxation massage and deep tissue massage. Drawing on our full range of massage techniques including Thai massage, Swedish massage, Reflexology, Indian head massage and a wide variety of techniques, you will be totally pampered to relax and soothe your muscles and invigorate your body.

Need more information about our treatments? Send us your enquiries and we will get back to you with quick answers.


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